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Hoop

Combo on spanset // Rezeda Asadullina
Splits and Stretching // Liza

8 simple transitions
- Stag Push Up + Back Balance
- Flying Russian + Straddle Drop
- Standing Up + Clock Split Drop
- Skirt + Drop to Front Balance

Knee drop
Floating salto
5 in to Delilah
1. Wine Glass
2. Delilah on top
3. French Gazelle
4. Shoulder press Pencil
5. Armpit Amazon
Fun simple drops